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Practicing self-care for your mental health can take a hit when you're depressed. I know how much it hurts. Unknown, Depression is a medical condition. "No one realizes how strong someone with depression has to be just to do daily stuff like shower, brush hair or get out of bed.. Deep Depression Quotes Anything that shakes us out of our illusions is suffering. Show more. Trust me, Id give anything to function normally on a day to day basis.. It takes a while before you realize it., "Sometimes, what a person needs is not a brilliant mind that speaks, but a patient heart that listens. Believe it or not, the shape of your face can reveal a lot about your personality traits! "It's so difficult to describe depression to someone who's never been there because it's not sadness. You just keep living until you are alive again., "You are allowed to feel messed up and inside out. I say, our depression is holy. Depression is melancholy minus its charms. That is the process. I will show you that surviving can be beautiful. Christy Ann Martine, Somewhere there is a past you overflowing with so much pride looking at how far youve come. Unknown, Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time. Eckhart Tolle, It takes half your life before you discover life is a do-it-yourself project. Napoleon Hill, Not everything that is faced can be changed, but nothing can be changed, until it is faced James Baldwin, 60 Depression Quotes To Explain How Depressed People Feel. Maxime Lagac, Go to the place inside that hurts. What we can do is show up for them. And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. Battle on.. In search of meaning, he dived in the self-improvement world, psychology and trail running. Learn more about him on his about page. Breathe. Justin Kan, Go on that journey to discover who you really are, what you love, what you hate, whats the content of your mind, why you are the way you are. I was a good student, but these were the hard times of the depression, my scholarship came to an end, and it was necessary to work to supplement the family income. @LifeMathMoney, Nobody else can destroy you except you; nobody else can save you except you. Inspirational depression quotes keep you focused on what's important. And in doing so, take away the pain of having to suffer alone. ", "When you're surrounded by all these people, it can be even lonelier than when you're by yourself. Quotes on What Depression Is "Mental illness is so much more complicated than any pill that any mortal could invent." -Elizabeth Wintzel "Depression is the inability to construct a future." -Rollo May "It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. ", "The worst kind of pain is when you're smiling just to stop the tears from falling. This isnt a battle I asked to fight. forever. ", "Depression is a prison where you are both the suffering prisoner and the cruel jailer.". You talk, but you wanna be quiet. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. I might as well be dead., I waste at least an hour every day lying in bed. Family Depression Dep Quotes, Quotations & Sayings 2022 its a tough quote, but strangely, its also true. Slow down today. It is a necessary thing to feel. But, like most depression symptoms, you will find yourself again, and you will be glorious. You either win or you die trying. And they just need to be interacted with on a human level". Lots of people do. ", "Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance. she says she's okay. You dont have to wait for things. Still beating. Just do what you can and forgive yourself for what you can't. Despite the common use of the word depression, many people may not understand how problematic the illness can be and how universal it is. I might as well be dead. It's one bloody fray after another." Shaun David Hutchinson, We Are the Ants 20. Mignon McLaughlin, We cant take away the suffering of others. Family Depression Dep Quotes & Sayings . Theres a mix of causes biological, psychological and social. But my husband was so incredibly supportive and always got me out of it. Try This Face Shape Quiz To Discover Your True Personality Hold on to this hope: You can get better from depression.. The worst thing is to lose your reason for living.Jo Nesbo, "One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.Aristotle,The Nicomachean Ethics, Mental illness is so much more complicated than any pill that any mortal could invent.Elizabeth Wurtzel,Prozac Nation, RELATED:5 Things You Must Try Before Turning To Mood-Boosting Medicines When You're Depressed, Depression on my left, Loneliness on my right. Unknown, Its not too late to recover. Because depression hits, but I hit back. Inspirational depression quotes are beacons of hope for your darkest days. Your email address will not be published. Depression is nourished by a lifetime of ungrieved and unforgiven hurts. You would show compassion to a friend in pain, even a stranger, so why withhold it from yourself? "If you know someone who's depressed, please resolve never to ask them why. Site last updated March 4, 2023, forcing yourself to be happy is a warning sign of depression, Practicing self-care for your mental health, negative thoughts when you livewith mental illness. Depression Quotes 1. Iyanla Vanzant, Reminder if you feel chronically depressed try this before you swallow pills: Sunlight, exercise, clean diet, meditation, 8-9 hours of sleep, human interaction. ", "It's not always the tears that measure the pain. The old me, the happy me, the bright me, the smiling me, the laughing me, the gone me.. We long to stop pretending, and express our raw truth! Then one day you realize what you lost is yourself. Stuart Brown, What people think causes depression: being weak, being lazy, choosing to think negative. Creative people are more prone to depression. Motivational quote for depression: "The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light." -Sara Ajna. These saddest depression quotes express the emotion eloquently. What would we discover about ourselves? However, more importantly, we hope you find inspirational quotes about depression that help inspire you to work towards building a better day. See additional information. 2023byTango Publishing Corporation All Rights Reserved. I worry that if I can't be happy with myself, then nobody will ever be happy with me. May you be safe. They live inside us, and sometimes, they win. For quotes from the most inspiring celebs, activists, and poets, look no further! Yes or no, but everyone goes through something like this. They impel us to reflect on our life, our choices and actions. It's a battle you fight every day. Salinger, Do not get lost in a sea of despair. ", "It's not the feeling of completeness I need, but the feeling of not being empty. There is no off switch. Sin, You have to die a few times before you can really live. Charles Bukowski, She has love in her words, pain in her silence. Laura Jane, My heart hides so many wounds that never bleed. Alexandra Vasiliu, Turn your wounds into wisdom. Oprah Winfrey, I am lonely in places I didnt even know existed inside me. Nikita Gill, When it is darkest, we can see the stars. Ralph Waldo Emerson, No matter how tall the mountain is, it cannot block the sun. Chinese Proverb, Every emotion has a story to tell. k. tolnoe, I dont want to look back in five years time and think, We could have been magnificent, but I was afraid. In five years I want to tell of how fear tried to cheat me out of the best thing in life, and I didnt let it. Unknown, If you havent healed it, every time you think about a negative event from your past, your body produces the exact same chemicals in the body as when it happened. Keep going. We use cookies to give you the best experience on our website. I just want out. Haruki Murakami (1Q84), It is in dialogue with pain that many beautiful things acquire their value. If you struggle with sadness or depression, please consult your doctor or mental health professional. They make us humble and more open to other perspectives. Even though I'm dying on the inside. Unknown, It is easy to be heavy: hard to be light. It's like drowning. And yet nobody down on the sidewalk, looking up and yelling Dont! and Hang on!, can understand the jump. 101+ Depression Quotes And WhatsApp Status To Not Feel Alone - TheWordyBoy Johann Hari, Its okay to worry; its okay to be sad. Maxime Lagac, Real change requires a desire to change. Thibaut, Only stepping out of old ruts will bring new insights. It takes love and understanding to deal with a clinically depressed family member. I want to cloak myself under its heavy weight and breathe it into my lungs. Sleep just isnt sleep anymore, its an escape.. 26 Quotes About Depression From People Who Understand It This suffering is temporary and Im so sorry that youre going through this right now. Unknown, Being depressed, all I needed was someone who could listen to me, believe in me, encourage me, but most of all, understand me. Lady Gaga, I dont feel very much like Pooh today. ", "People don't die from suicide, they die from sadness. If depression is creeping up and must be faced, learn something about the nature of the beast: You may escape without a mauling. Still fighting. Pathological Liars: Relationship Scam Artists, Depression Quotes & Sayings That Capture Life with Depression, Is My Husband Gay? There is only one thing for it then to learn. So, lets dive into some of these depression quotes. Note: Any of the quotes here should be not taken as medical advice. Family depression status. Act the way you want it to be and soon you will be the way you act. When you. I am the girl you see in the photograph from some party someplace or some picnic in the park, the one who is in fact soon to be gone. You are not a lost cause. Thank you. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me., because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air., I don't want to see anyone. You feel alone. Sadness is more or less like a head cold- with patience, it passes. Best Quotes It's crushing and disappointing. None are your fault and all can be dealt with, with love and support. And you can make it one more. Seek out the memories depression takes away and project them into the future. Depressed means you need deep rest from the character youve been playing in the world. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathingthey are not all bad. Johann Hari, The more you think life is about money, and status, and how you look to other people, the more vulnerable you are to depression and anxiety. I am sad all the time and the sadness is so heavy that I can't get away from it. Whether youre a kid, teenager, or adult, I hope youll find relief, meaning, and perhaps inspiration. A bruise in your mind. Make no mistake about people who leap from burning windows. We hope that some of the quotes about depression helped inspire you to hold on a bit longer and to work towards overcoming this illness. Your depression is a signal. Robin Williams, Depression is the most unpleasant thing I have ever experienced It is that absence of being able to envisage that you will ever be cheerful again. Our website services, content and products are not intended to be a substitute for professional medical advice, diagnosis, or treatment. You are all in this together. Unknown, In case no one told you today, you are needed, you are stronger than you think, you are doing great, you deserve the best, you are here for a reason, dont give up. Damn it. Halley Cornell (Related: Things That Get Me Through Bad Depression Days, webmd.com), I need a break from my own thoughts. Bren Brown (Daring Greatly), Do not stumble on something behind you. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. And were enough too. : MEDITATION Its easy to be constantly doing with no time to be. It just takes time, hope, and work. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. They don't understand how desperate I am to have someone say, I love you and I support you just the way you are because you're wonderful just the way you are. This site complies with the HONcode standard for One has nothing to say. Depressing Family Quotes. QuotesGram Talk about your feelings. Jason Garner, What if we werent so hurried to find the answers? Jean-Paul Sartre (Nausea) You can't stay in your corner of the forest waiting for others to come to you. Short Depression Quotes That Explain What It's Really Like "I miss me. You feel as if nothing is ever going to happen again. C.S. Helen Wilson, If you run away from pain without identifying and solving the underlying issue, you will probably run to exactly the same situation again. Part 2 Johann Hari, Love your future more than your past. Only great content, we dont share your email with third parties. Some days will be just as the above depression quote says: pretty miserable. You will get your brain back. Gabby Bernstein, The soul is healed by being with children. Fred Rogers, Going through anxiety or depression or any other psychological condition doesnt make you unlovable it makes you human. Trevor Noah (The Daily Show), I was hiding out from the celebrity thing, I was smoking way too much dope. Noble deeds and hot baths are the best cures for depression. Your bruised ego. In the end, your friends are gonna let you down. Johann Hari, The word depressed can be spoken as DEEP REST. "What we mean by a hereditary link or genetics is a predisposition to depression," says neuroscientist Fadi Tayim, PhD, Clinical Neuroscience Institute. I am twenty and I am already exhausted. The variable here is the other terror, the fires flames: when the flames get close enough, falling to death becomes the slightly less terrible of two terrors. A family member diagnosed with depression needs help from professionals and their loved ones. ", "She was drowning, but nobody saw her struggle. It is your aversion that hurts, nothing else. Johann Hari, If you know someone whos depressed, please resolve never to ask them why. Self-help for depression is a viable method to ease the symptoms of depression. A great way to address depression is to acknowledge it and its symptoms through quotes and personal experiences told by people with the mental illness. After all, you are so much more than just your illness. But take comfort from the depression quote above and don't give up. "Caregiving often calls us to lean into love we didn't know was possible." -Tia Walker. A bruise in your mind. , Its always there though.. Depression is like cancer. A lot of what passes for depression these days is nothing more than a body saying that it needs work. 101 Depression Quotes To Not Feel Alone - Parade: Entertainment To help you live a simpler, better and more peaceful life. , Your email address will not be published. I was having a much better time asleep. Of course, everyone experiences depression differently, according to their body and environment, but depression is becoming a huge problem for people of all ages today. Some days you won't brush your hair. If youre looking for a little inspiration, weve got the best quotes to share and savor. Depression is something that doesn't just go away. There are some things we must learn here. Have you ever found yourself standing in awe of your friends or colleagues who are morning people and wondering what, You're at the movies or watching late-night television when you hear music that serves as an immediate warning that something, Undergoing therapy and taking the right medications are proven ways to manage ADHD symptoms. ", "Depression is feeling like you're lost something but having no clue when or where you last had it. Many women find this question, Particularly when young, some people may ask, "How do I know if I am gay?" You have to go to them sometimes. SLEEP Get the correct amount, feel great. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. "Your mental health is more important than the test, the interview, the lunch date, the meeting, the family . Adam Grant, Depression is being colorblind and constantly told how colorful the world is. Be brave; be strong; take your pills. Notice the silence. When somebody dies after a long illness, people are apt to say, with a note of approval, "He fought so hard." Be curious about your own mind, your fears and your sadness. Besides the desire to sleep, oversleeping is a symptom of depression. -Carey Mulligan. Every breath is a war, and I dont think Im winning anymore., "I don't want any more of this try, try again stuff. You arent the pain you feel. You might even find the quote that motivates the best parts of your life (and love!) Believe that they are worth living for even when you don't believe it. Maxime is a father of two, INFJ and also loves running. ", "Why does everything always feel worse at night? James Clear (30 Famous People with Depression, socialworkdegreeguide.com), Many, many men have been just as troubled morally and spiritually as you are right now. ", "When you are happy, you enjoy the music. These sixty depression quotes are pretty relatable. Inspirational For seeing, some distance is needed. Its okay to embrace our humanity. It's always there though." The good news? But like all things, it will end. Do not resist it, do not flee from it. Just like the Cheshire cat, someday I will suddenly leave, but the artificial warmth of my smile, that phony, clownish curve, the kind you see on miserably sad people and villains in Disney movies, will remain behind as an ironic remnant. Depression makes you want to hide inside yourself. Wisdom QuotesWISDOM QUOTES Trending All Quotes. We are simply defeated by the long, hard struggle to stay alive. Signs of a Gay Husband, How Do I Know If I Am Gay? I want you to tell me what I need. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. You are not weird. Depression is more than feeling sad. Don't let your struggle become your identity. Giving up when you have a mental illness like depression sounds attractive in your darkest moments. But those days won't last forever. From confidence and ambition to empathy and sensitivity, each face shape symbolizes different personality characteristics.. Because she just smiles", "I wish I could go back to a time when I could smile and it didn't take everything in me to do it. the fear of falling remains a constant. Short ", "Every thought is a battle. It is telling you that you need to be connected in so many deep and stirring ways that you arent yet but you can be, one day. Prince Harry, Ive suffered through depression and anxiety my entire life. The trees are sad and all the butterflies have broken wings.. Depression is about as close as you get to somewhere between dead and alive, and its the worst. You just got to be careful not to touch it where it hurts. Marilyn Monroe, Ill never forget how the depression and loneliness felt good and bad at the same time. Because they know what its like to feel absolutely worthless and they dont want anybody else to feel like that. Robin Williams, What we dont need in the midst of struggle is shame for being human. Brene Brown, Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart. William C. Hannan, People in therapy are often in therapy to deal with the people in their lives who wont go to therapy. Unknown, Never give up on someone with a mental illness. Such incidents and experiences, while disconcerting, push us out of our comfort zone. What if it was safe to hang out in the unknown? on 2023, March 4 from https://www.healthyplace.com/insight/quotes/depression-quotes-and-sayings-about-depression, Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it, Sometimes a woman may have been in a heterosexual relationship for years and yet feel something is somehow "off;" and she may find herself asking, "Is my husband gay?" If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better., I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good., Killing oneself is, anyway, a misnomer. Or you can choose to hurt yourself over and over again until that big pain comes. If you've never had depression, these quotes can help you understand what someone with depression endures. That doesnt make you antisocial or cause you to reject the rest of the world. ", "Sometimes I'm sad and tired and miserable for no reason at all. If youre struggling with depression right now, you can try this guided meditation for suffering to help you overcome being depressed. ", "Depression has nothing to do with having a bad day or being sad. Blessed Family Quotes "Family. I don't even want to start this day because then I'll just be expected to finish it.Rainbow Rowell,Fangirl, Depression isn't a war you win. We are all exhausted, my love. There is also the Drug Abuse & Addiction Hotline at 1-844-289-0879. Its not crazy. 25 Quotes About Depression To Share With Your Family & Friends To Help Them Understand What You're Going Through, Approximately 17.3 million adults in the country have had at least one major depressive episode in 2017, The Cruel Irony Of Being A Humor Writer With Crippling Depression, Mom Makes Her Teenage Daughter Miss Therapy To Clean Her Room 'I Refuse To Live Like Slobs', People With A 'Guilt Complex' Share 13 Sad Traits, 35 Quotes That Perfectly Explain What Depression Really Feels Like. Depression is like a war. Be there for them when they come through the other side. Jean-Paul Sartre (Nausea), You cant stay in your corner of the forest waiting for others to come to you. Its feeling nothing. Osho, In the flame of awareness all problems are finally resolved. A section withered and became a scar on the part of your soul that survived. Gabby Bernstein, If you are depressed and anxious, the main thing I want to tell you is: your pain makes sense. Therefore we can deconstruct it also. Henry Rollins, People talk about depression all the time. but when you are sad, you understand the lyrics. Maxime Lagac, There are some things about myself I cant explain to anyone. Justin Kan, I believe depression is legitimate. Maxime Lagac, Even lost and alone, I kept moving forward. That's the only thing that never fails. }); "My life is just one constant battle between wanting to be alone, but not wanting to be lonely. Youre not alone. I waste time thinking. Inspirational & Motivational Quotes for Depression | HealthyPlace Barrie "The deeper that sorrow carves into your being, the more joy you can contain." Khalil Gibran "We cannot stop the winter or the summer from coming. It makes the symptoms more manageable." When it comes down to it, there is no reliable "Am I Gay test", so the only way, Every woman on earth has fantasized about some explicit sexual fantasy that she may or may not have been too ashamed to talk about. ", "During depression the world disappears. ", "Because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air. Lie down and close your eyes. Maxime is the founder and chief editor of WisdomQuotes. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. Despair, suicidality and darkness. Youd have to have personally been trapped and felt flames to really understand a terror way beyond falling., There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds., The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. Osho, I was only able to start changing my life when I realized my depression was not a malfunction. Updated January 13, 2023 by BetterHelp Editorial Team. Even scared and confused, I kept moving forward. And begin again. Still does.Henry Rollins,The Portable Henry Rollins, The sun stopped shining for me is all. Winnie the Pooh, Sometimes, when I say I am ok, I want someone to hold me tight, look me in the eyes and say No, I know you are not. These quotes on depression and depression sayings deal with different aspects of the illness such as grief, sadness, loneliness and other related issues. Wu Hsin, And once the storm is over, you wont remember how you made it through, how you managed to survive. Show more. I know these guys very well. We must stand up and move on to the next action. Lewis, You are allowed to feel messed up and inside out. It's one bloody fray after another.Shaun David Hutchinson,We Are the Ants, Depression is the flaw in love. But they are there for a reason. Want more inner peace than 95% of people? Not really. Iyanla Vanzant, The more you see and accept reality, the more youll understand and love yourself. Jim Carrey, You cant stop the future. If youve been up all night and cried till you have no more tears left in you you will know that there comes in the end a sort of quietness. It is a signal that your natural psychological needs are not being met. ", Anyone who has actually been that sad can tell you that theres nothing beautiful or literary or mysterious about depression., People think depression is sadness. Quotes About Sadness Sad Family Quotes Depression Quotes Quotes About Friends Being Family Orphan Quotes Depressing Depressing Movie Quotes Family Quotes And Sayings When Your Sad Quotes Depressing Quotes . Feeling guilty for something you've yet to confess to causes a mix of emotions that cause mild depression. Drink a glass of water. Sad hurts but its a healthy feeling. Finally, he still considers himself a beginner. It comes from the inside. ", "I'm not sure if I'm depressed. Unknown, If you think you are alone in your problems, you are not alone. "The richest and fullest lives attempt to achieve an inner balance between three realms: love, work, and play." - Erik Erikson 2. Depression is not only sadness, but sadness is a part of living with depression. And surely not because death seems suddenly appealing. ", "Death is not the greatest loss in life. We don't kill ourselves. Allow yourself to rest, deeply. Know that it ain't gonna happen in a day, but if you start today, it will eventually happen. Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it." $j("#connectPrompt").show(); No matter how bad things are right now. Paulo Coelho, You know quite well, deep within you, that there is only a single magic, a single power, a single salvationand that is called loving. And even there, there are stars. Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through.