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[quote=jason2459]I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! Hes known as one of the most intense lifters to ever step on the platform, and while he may not be loud, his intensity is contagious. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. Chuck: Yes, I was tired of cutting weight and just put on 10 pounds. It takes a lot of time. My squat would jump from 859-pounds to a 1,000-pound world record, but I did get a better suit, too. GoNewsIndia . And, of course, your four-wheeling on the weekends. Chuck V: When you and Dave told me that beginners were using bands; high school kids and below I couldnt believe it. ", Sign up to get the latest on sales, new releases and more, 2023 SET FOR SET. As Tate prepares to respond to the question, he acknowledges that in all his years of conducting seminars, he probably receives more questions about Chuck than anybody else. New equipment and new training, and I made a 1,180 at 264 pounds. Chuck Vogelpohl 1260 w/Rev Green. My body was starting to fall apart. As our motto goes - "You don't have to get ready if you stay #alwaysready! As he lowered the weight, I felt a deep pit in my stomach. I let my lifting do the talking. My lifts were going up at a slow, steady pace, but when we added bands, they really shot up. : https://glow.fm/davetatestabletalk/0:00 - Intro/How The Crew Started4:20 - How Westside Evolved 16:20 - Meets with Westside 21:41 - Funny Stories 30:25 - Crappy Meets 34:45 - Finding Your Zone 44:06 - Work Through Anything 56:41 - What Would You Change1:06:10 - Differences in Lifters Now 1:19:20 - Louie1:23:55 - New Training Methods 1:34:00 - Push Through1:44:20 - A.M. I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. It was good somehow, and you would later go on at your third attempt with 738 pounds. Are you eating the right stuff? Chuck squatted 1118 and deadlift after his 633 bench to total 2506. No Powerlifting competitor has captured the imagination of the strength community like Chuck Vogelpohl of Columbus, Ohio. [/quote] And I had never heard of jump stretch bands. Good luck to Chuck V. thats one of the funniest things ive ever heard. and I put 55 lbs on my bench. Ed Coan and Dave Tate sit down at Omaha Barbell to share insights from their respective powerlifting journeys with a group of athletes and lifters. Chuck: I do think its getting somewhat out of hand, but if you want to compete at a high level, you have to wear whats out there. God Bless. Most of the new guys were recruited by Louie. Chuck Vogelpohl. Did he do it? But opting out of some of these cookies may affect your browsing experience. EFS: You talk about technique in the video. Good luck Chuck. As we came into the lifting, all we heard my name called. big iron is not an invite only gym. George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. Since his new video is out and we knew thered be a lot of questions about his different training style we thought that this would give you an inside look at why he does what he does. When you miss an attempt it sets you back 2-3 weeks. WATCH: Ed Coan and Dave Tate on Their Powerlifting Inspiration, Free Shipping with a $69 qualifying order. Vogelpohl was a force to be reckoned with and well respected by the elites of the powerlifting world. 2. It was always for money, and it was mostly a team thing. Chuck Vogelpohl, one of powerlifting's favorite personalities and longtime team cornerstone, has left Westside Barbell Club. And you would do Reverse Hypers or pull a weight sled for your warm-up. Believe me, I am well aware of that fact. 1w. CHUCK VOGELPOHL TRIBUTE. I now present to you The Iron Man; Chuck Vogelpohl. Lou is actually more tolerant of other training ideas and allows the lifter to initiate what he or she wants to do. You dont do many interviews and dont get involved with the internet. Chuck:Oh, yes. It could be too many phones in the gym. These are not easy workouts though. This is not necessarily surprising to learn, given Chucks reputation for unparalleled ferocity and strength. And this leads us to the final point. For me the enjoyment is planning and organizing the training for myself. Browse more videos. Chuck V was about as Westside as the pitbull logo! He said he showed Halbert how to bench and then George took the info and expanded and experimented and now he teaches Lou how to bench. Louie:I recall you pressed a 155-pound dumbbell for five or six reps one-armed. Lexen Iron Workz on Instagram: "Here's a new way that chuck uses the https://www.youtube.com/user/eliteftsMobile[Follow JOEY here!] Go to https://athleticgreens.com/juji to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs.AG1 by Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your bodys nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! Are you still doing this? Chuck Vogelpohl, D. Tate, K. Patterson, T. Brock, J. McCoy - YouTube The Chuck Vogelpohl, POWERPOHL is now for sale. People get wrapped up about how we train, as far as numbers and exercises, but they dont know, and will never know HOW we train. I asked him how he felt, and he said, Real good. As they went set for set during this workout, Dave realized he miscalculated Chucks disdain for losing. However, the point of this post is to highlight the insane squat workout inspired by Chuck Vogelpohl. What I do is now is not for everyone. The name Jujimufu came from his AOL profile, and its been with him since. Liftin' Heavy S**T & Chuck Vogelpohl, The Legend Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos After all, you were not built that good to squat, but you were best suited for the deadlift. Oh guess who is the cover of the westside web site now? We thought it was fun to see fitness celebrity Jujimufu pay homage to the beast, Chuck Vogelpohl, by challenging himself and his friend, strongman Joey Szatmary, to doChuck's squat workout. It was the top coefficient . I'm not saying I don't take advice or learn from others. Chuck V: When I started training at Westside, I think in 1986, I was just another lifter, another member of the team. Im sure everyone wants to know how you stay so lean. This website uses cookies to improve your experience. The same stuff that most everyone still does. Jim says: Chuck was serial killer intense and he had a reverence for that place (Westside Barbell).. Das Interview mit dem eisenharten Chuck Vogelpohl - TEAM-ANDRO.com Rick also listens to input from his lifters I saw that first hand this weekend. Walking up to the party my wife and I realized how that really seems like yesterday but was a decade ago.It was a great time and we talked about a lot of good times that we had been through and some not so good. The Edge - Push the envelop. EFS: How about the rack deadlifts? I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! Copyright 2023 elitefts. Chuck V: I think people believe that they will be perfect after one year. Westside is more than training and powerlifting. 1. We also use third-party cookies that help us analyze and understand how you use this website. Chuck Vogelpohl on Instagram: "Came up with these shrugs about a year At that point, we were lifting at many meets and kicking everybodys asses. Here's a new way that chuck uses the powerpohl get yours today at our holiday price message us right here. [/quote] Does anyone know if he left on good terms? Not there long after, Chuck stepped into the bare-bones Westside gym. Instruction; 0:46. you would have to be insane to want to do trial and error instead of learning from the mistakes of others before you. Chuck V: Sometimes, but its what I know. Fate would have it that Chuck Vogelpohl was competing at a bench press contest held in a local YMCA when he met Simmons. Chuck is one of the best and this will not change that. There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. Today, really nothing is different. The store will not work correctly in the case when cookies are disabled. thanks Brad. Then he hit parallel and BLASTED the weight back up like it was an empty bar. Also, Chuck doesnt do a lot of interviews; in fact, I dont know if anyone has even asked him. Part of my job for the day was to judge as well as run the meet. You said you would see what they wanted. First off, back in early 2002, Chuck Vogelpohl became the first man under 300 pounds to squat over a 1000 in competition so it was needless to say that more was expected out of him this time around. For me, if I hit a 600 bench and I have another meet in 3 months, my objective is to pr. I cannot stop training. If you have seen the amazing documentary Westside vs the World, you know that Chuck returns home to train again with Louie Simmons and Westside Barbell.Powerlifting entrepreneur Mark Bell posted a great tribute video to a 1260 lb reverse band squat that Chuck did in preparation for another world record breaking meet shortly after this overloaded training lift. Louie:I know you are about to retire from work. 95w 2 likes Reply opc_train Amazing 95w Reply casperfd2464iv I had no warm-ups and bombed out. Chuck got set under the bar and began to descend and descend. [/quote] Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, working lower back with plates and heavy dragging chains About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . Literally, this was one of the most impressive and easiest lifts I have ever witnessed. Then, I tore my triceps off. However, while this kind of intensity can drive a powerlifters competitive performance, at times it can also be, as Tate puts it, a curse. Feb 18, 2012. The is from the article Dave Tate wrote for the Lift Strong Cancer CD-Manual. For me, and many guys here, its my second family and weve been here through bad times and good times. Chuck fully takes this teaching to heart, and in doing so has one of the best eyes for dissecting and improving another lifters technique. It was in NO way my intension to distract, people from Chuck leaving Westside. As a coach and educator I believe the greatest thing you can show someone is how to teach themselves. EFS: Im sure all the diet experts will want to know. Rick's method is intuitive and essentially zen like. All levels of lifters are welcome and we would love to have people move here to train. : https://glow.fm/davetatestabletalk/ About the HostDave Tate is the founder and co-owner of elitefts.com. Some of these stories have led people to believe that he is some kind of crazed lunatic. Lessons From Golden Era Bodyweight Bodybuilding, Can You Build Muscle In Your 40s (And Older)? EFS: Why do you think the bands worked so well for you? Some lifters are too stupid to know when they cant lift a weight. In all the meets that I helped him at man, I was exhausted. I provided lots of education so younger lifters wont make the mistakes we did. https://www.youtube.com/channel/UC5urhJdt1xFQKrYSTjudf7ACheck out my PRODUCTS!!! Dave Tate thought I was crazy, but that would soon change everything at Westside. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. 1) warm up with a variety of movement, soft tissue work, some abs and calisthenics. Not only was he carrying his bag, but he also had new scrapes, cuts, and bruises to go with the old ones from the week before. Youve seen it; when visitors come here and were getting ready for a meet. It takes more than a band to make you squat. Louie:We needed a boost to our training, but how? Chuck V: At least be at master level of the sport and your technique needs to be dead on. WATCH:Chuck Vogelpohl's 1100-Pound Squat. Interview with Chuck Vogelpohl - Elite FTS | EliteFTS The original plan was to do 8 sets of 2 reps. jason.nuttall.5201. Chuck Vogelpohl of Westside Barbell totals 2562 lbs. Nevertheless, from a coaching perspective, one persons opinion is never enough to take a lifters performance to the next level. I'm sure if I went to BIG and Rick trained me that 610 would be 650, but personally the 610 would be more rewarding. After getting stapled with a 40 lb personal record, most would have pulled out, but Chuck just did what he had to do. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Alle Rechte vorbehalten. Chuck:Yes. That works real well. Hes always the first one in the gym and is always helping to put weights away and help others around him. He later changed it to 1000 pounds! You ended up getting kicked out and had to have Amy Weisberger go to the scorers table and give all of our attempts. They are not the same as most; you dont have a max effort day and dynamic effort day. EFS: What are you views on powerlifting equipment?